{"id":9925,"date":"2024-10-15T08:08:43","date_gmt":"2024-10-15T01:08:43","guid":{"rendered":"https:\/\/biologi.unpad.ac.id\/?p=9925"},"modified":"2024-10-15T08:08:43","modified_gmt":"2024-10-15T01:08:43","slug":"pioneers-2-0-pelatihan-renang-dasar","status":"publish","type":"post","link":"https:\/\/biologi.unpad.ac.id\/en\/pioneers-2-0-pelatihan-renang-dasar\/","title":{"rendered":"PIONEERS 2.0: Pelatihan Renang Dasar"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Bandung, 13 Oktober 2024 \u2013 Divisi Cinta Laut Himpunan Mahasiswa Biologi Universitas Padjadjaran (Unpad) kembali menggelar pelatihan renang dasar yang diadakan di kolam renang Saraga ITB. Acara ini menghadirkan Kang Tommy Arum Bisyawal, alumni Biologi Unpad angkatan 2009, sebagai pembimbing sekaligus pelatih. Pelatihan ini bertujuan untuk memperkenalkan teknik-teknik dasar dalam berenang dan snorkling, serta menanamkan kecintaan terhadap dunia laut.<\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-7a266fad alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-79cfd592\">\n<div class=\"wp-block-uagb-image uagb-block-955651e8 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/biologi.unpad.ac.id\/wp-content\/uploads\/2024\/10\/dcl-3-1024x576.jpg ,https:\/\/biologi.unpad.ac.id\/wp-content\/uploads\/2024\/10\/dcl-3-scaled.jpg 780w, https:\/\/biologi.unpad.ac.id\/wp-content\/uploads\/2024\/10\/dcl-3-scaled.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/biologi.unpad.ac.id\/wp-content\/uploads\/2024\/10\/dcl-3-1024x576.jpg\" alt=\"\" class=\"uag-image-9926\" width=\"4032\" height=\"2268\" title=\"dcl 3\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-f91300cf\">\n<div class=\"wp-block-uagb-image uagb-block-3ac1e5e4 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/biologi.unpad.ac.id\/wp-content\/uploads\/2024\/10\/dcl-2-1024x576.jpg ,https:\/\/biologi.unpad.ac.id\/wp-content\/uploads\/2024\/10\/dcl-2-scaled.jpg 780w, https:\/\/biologi.unpad.ac.id\/wp-content\/uploads\/2024\/10\/dcl-2-scaled.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/biologi.unpad.ac.id\/wp-content\/uploads\/2024\/10\/dcl-2-1024x576.jpg\" alt=\"\" class=\"uag-image-9927\" width=\"4032\" height=\"2268\" title=\"dcl 2\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Pada pelatihan ini, peserta diajak untuk memahami peralatan dasar renang hingga snorkling, seperti masker, snorkel, dan fins (kaki katak). Kang Tommy menjelaskan pentingnya memahami penggunaan peralatan ini agar dapat mendukung aktivitas renang dan snorkling dengan aman dan nyaman di perairan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Selain materi tentang peralatan, pelatihan juga membahas beberapa teknik dasar dalam berenang, di antaranya:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Water Trappen<\/strong>: Teknik ini penting untuk menjaga keseimbangan tubuh di permukaan air tanpa perlu bergerak maju. Peserta dilatih agar tetap mengapung di tempat dalam waktu yang cukup lama.<\/li>\n\n\n\n<li><strong>Giant Step<\/strong>: Teknik masuk ke air dari ketinggian yang sering digunakan dalam aktivitas snorkling atau penyelaman. Peserta diajak mempraktikkan bagaimana cara terjun ke air dengan aman menggunakan teknik ini.<\/li>\n\n\n\n<li><strong>Backroll<\/strong>: Teknik ini biasa digunakan saat memulai penyelaman dari perahu yang cukup tinggi. Dengan gerakan meluncur ke belakang, peserta berlatih untuk masuk ke air dengan posisi tubuh yang benar agar aman.<\/li>\n<\/ol>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-687360b5 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-e912452d\">\n<div class=\"wp-block-uagb-image uagb-block-fc86f536 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/biologi.unpad.ac.id\/wp-content\/uploads\/2024\/10\/dcl-4-1024x576.jpg ,https:\/\/biologi.unpad.ac.id\/wp-content\/uploads\/2024\/10\/dcl-4-scaled.jpg 780w, https:\/\/biologi.unpad.ac.id\/wp-content\/uploads\/2024\/10\/dcl-4-scaled.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/biologi.unpad.ac.id\/wp-content\/uploads\/2024\/10\/dcl-4-1024x576.jpg\" alt=\"\" class=\"uag-image-9928\" width=\"4032\" height=\"2268\" title=\"dcl 4\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-9c5360de\">\n<div class=\"wp-block-uagb-image uagb-block-a934f530 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/biologi.unpad.ac.id\/wp-content\/uploads\/2024\/10\/dcl-1-1024x576.jpg ,https:\/\/biologi.unpad.ac.id\/wp-content\/uploads\/2024\/10\/dcl-1-scaled.jpg 780w, https:\/\/biologi.unpad.ac.id\/wp-content\/uploads\/2024\/10\/dcl-1-scaled.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/biologi.unpad.ac.id\/wp-content\/uploads\/2024\/10\/dcl-1-1024x576.jpg\" alt=\"\" class=\"uag-image-9929\" width=\"4032\" height=\"2268\" title=\"dcl 1\" role=\"img\"\/><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Pelatihan berlangsung dalam suasana yang menyenangkan dan interaktif. Peserta, yang terdiri dari mahasiswa Biologi dari berbagai angkatan, tampak antusias dalam mengikuti setiap instruksi dan praktik yang diberikan oleh Kang Tommy. Banyak peserta merasa bahwa pelatihan ini sangat bermanfaat untuk meningkatkan keterampilan renang dasar mereka, terutama dalam konteks kegiatan di laut nantinya.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kegiatan ini merupakan bagian dari upaya Divisi Cinta Laut untuk mewadahi warga himpunan agar lebih siap dalam menghadapi tantangan di lapangan, khususnya saat melakukan penelitian atau kegiatan konservasi di wilayah perairan serta mengenalkan teknik berenang dasar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Kami sangat berterima kasih kepada Kang Tommy yang telah meluangkan waktu dan berbagi ilmu dengan kami. Ini adalah kesempatan yang luar biasa untuk belajar langsung dari seorang ahli yang sudah berpengalaman,&#8221; ujar salah satu peserta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pelatihan ini diharapkan bisa menjadi langkah awal bagi mahasiswa untuk lebih mencintai dan memahami ekosistem laut, serta siap menghadapi tantangan dalam setiap kegiatan di lapangan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Penulis<\/strong>: Thomas Argyarich Jefferson<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dokumentasi<\/strong>: Thomas Argyarich Jefferson<\/p>","protected":false},"excerpt":{"rendered":"<p>Bandung, 13 Oktober 2024 \u2013 Divisi Cinta Laut Himpunan Mahasiswa Biologi Universitas Padjadjaran (Unpad) kembali menggelar pelatihan renang dasar yang diadakan di kolam renang Saraga ITB. Acara ini menghadirkan Kang Tommy Arum Bisyawal, alumni Biologi Unpad angkatan 2009, sebagai pembimbing sekaligus pelatih. Pelatihan ini bertujuan untuk memperkenalkan teknik-teknik dasar dalam berenang dan snorkling, serta menanamkan [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":9930,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[236],"tags":[],"class_list":["post-9925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kegiatan-mahasiswa"],"_links":{"self":[{"href":"https:\/\/biologi.unpad.ac.id\/en\/wp-json\/wp\/v2\/posts\/9925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biologi.unpad.ac.id\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biologi.unpad.ac.id\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biologi.unpad.ac.id\/en\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/biologi.unpad.ac.id\/en\/wp-json\/wp\/v2\/comments?post=9925"}],"version-history":[{"count":0,"href":"https:\/\/biologi.unpad.ac.id\/en\/wp-json\/wp\/v2\/posts\/9925\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biologi.unpad.ac.id\/en\/wp-json\/wp\/v2\/media\/9930"}],"wp:attachment":[{"href":"https:\/\/biologi.unpad.ac.id\/en\/wp-json\/wp\/v2\/media?parent=9925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biologi.unpad.ac.id\/en\/wp-json\/wp\/v2\/categories?post=9925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biologi.unpad.ac.id\/en\/wp-json\/wp\/v2\/tags?post=9925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}